Hiking for Mindfulness

  • Franconia Ridge Hike: Overnight Preparation and Completion!

    July 11, 2019 by

    My overnight hike of the iconic Franconia Ridge!

  • Mindfulness and Healing through Hiking.

    July 2, 2019 by

    “In every walk with nature one receives far more than they seek.” — John Muir Hello all! I’m starting this blog to encourage others to seek mindfulness and spiritual health through the healing powers of hiking. I’ll also post some trail guides that I’m hoping will encourage people new to hiking to get outside and… Read more

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